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- Good Health Starts Young
- Controlling Late-Night Cravings
- Energy Drinks and Beer Anyone?
- Eat Less, Feel Fuller
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Energy Drinks and Beer Anyone?
A dangerous and even deadly combination.
You've probably heard of diets that force dieters to avoid eating after a certain Combining alcohol and other everyday drinks is nothing new. From soda to tomato juice to lemon juice, there are as many options as there are taste buds. One of the newest combos to hit lips in your town is alcohol and energy drinks.
During the early days of energy drinks, there was some skepticism that they were not safe for regular consumption. As more energy drink companies began promoting their products and regular people began safely drinking them on a regular basis, the public has become less wary. Now, the energy-boosting beverages are treated like ordinary soft drinks. Unfortunately, not handling these caffeinated cans with care can lead to some serious issues. Especially when mixed with alcohol.
A Collegiate Conundrum
College students and college-aged individuals are at the highest risk for chasing energy drinks with alcohol, a phenomenon known as AMED (alcohol mixed with energy drinks). In fact, it has become commonplace for these youngsters to mix energy drinks and alcohol into a caffeinated, alcoholic cocktail. To the drinkers, the mixture seems heaven-sent. The desired alcoholic buzz is achieved, but the energy drink keeps them from growing tired.
What many of these AMED drinkers don't know is that while they're not getting tired, the other effects of alcohol remain the same. That means that while downing an energy drink and a beer may leave the drinker wide awake, the alcohol still results in impaired judgment, lapses in social graces, vision problems, and slowed reflexes. And surprisingly, though the caffeine in energy drinks keeps folks drinking longer and stronger, it actually increases intoxication.
Dangers Abound
When these regular effects of alcohol are ignored and the drinker decides to depend on the energy drink for good judgment and reflexes, the results can be catastrophic. AMED cocktail drinkers are more likely to leave a bar with high levels of alcohol in their system, putting them at risk for serious automobile accidents that result in injury or even death.
During a small study, it was found that people who drank AMED cocktails or who drank energy drinks and alcohol separately consumed more alcohol and drank for longer time periods. But the dangers don't stop there.
Sipping on an AMED also puts you at increased risk for heart problems. As an energy drink and alcoholic beverage each do different things to your heart (one slows it down, while the other speeds it up), these mixed messages confuse the heart and can result in dangerous heart palpitations. These drinks also increased the likelihood of becoming dangerously dehydrated, as alcohol causes dehydration and caffeine is a diuretic - a.k.a. a dehydration-causing factory.
Still considering chasing a few beers with an energy drink? Remember this: those who drink AMED cocktails are more likely to attempt to take advantage of someone else or be taken advantage of in a sexual manner.
